I Wear Pink When I’m Happy

If you ever see a dog with a yellow ribbon on its leash, give it some space. Perhaps it was traumatized, or perhaps its old and sick, but no matter the reason, if you see a yellow ribbon on the dog’s leash, give him a little space. He needs fresh air and sunshine, but for whatever reason, he’s not likely to enjoy the head pats you want to give him. He can’t tell you himself, so the yellow ribbon is a message so the owner doesn’t have to be quite so diligent in protecting the dog’s boundaries.

Sometimes I wish we humans had signals that we could wear, too.

Some days I’m really, really super happy. When I’m super happy, I wear pink. Pink has become my favorite color. If you want someone to sing show tunes with you on the walkway between the office building and the courthouse and I’m wearing one of my pink blazers, you can bet I’m game. If I’m wearing pink, and you need cheering up, I have extra smiles to give away that day. I’ll listen to your worst jokes and laugh. Sometimes I’ll even wear my pink raincoat. Not even the rain can bring me down when I’m wearing my pink raincoat and carrying my rainbow umbrella.

I’m not always happy. I try my very best to keep a smile on my face, but sometimes I’m really sad and my heart hurts. I don’t have a dress code for sad, but I suppose if I’m wearing my green blazer (the drab one – not the lime green leather one with ruffles), I’m probably somewhere on the sad end of the spectrum.

In centuries past, we wore black to show that we were in mourning. A widow grived anywhere from a year and a day to two and a half years! Black was the color of mourning. I gave that some thought this morning. I thought perhaps that wearing the black was to remind people that you had suffered a loss – to remind them to give you some space, but it seems that perhaps it was to keep the grieving widow from finding her happiness too quickly.

I’m not very good at asking for what I need from other people. I’m not quick to say, “I’m hurting today,” or “I can’t believe my good fortune today, I want to celebrate!” Sometimes I wish I could let people know how I feel just by choosing a shirt.

Imagine if a gray tie / shirt / jacket meant, “I’m really busy today. I wish I had time to chat, but I really need to get this project done,” and people would just smile and nod and let you get your work done without feeling badly.

Perhaps a blue dress / scarf / blouse would mean, “I’m feeling blue – I’m in need of a little cheering up,” and people would stop by my door just to check in. Perhaps they’d touch my shoulder when they talk to me, or drop a chocolate heart on my chair when I’m away from my desk.

Revisiting that “wearing black for mourning” might not be a bad thing. My mom has been gone for two years now. During those first months, there were days I couldn’t talk about anyone’s mom – or about death – or anything that reminded me of Mom, or death, or loss. I couldn’t communicate the need that I had on those days to talk about something else – anything else. I didn’t want people to stay away. I just wanted them to know that if they saw tears rolling down my face for no discernable reason, then maybe then could just hold some space for me. It’s hard to tell people, “I really, really want some company, but I cry when anything at all reminds me of my mom.”

Purple could be for problems we’d rather not discuss. Oh, dear. I think I’d run out of colors well before I run out of emotions.

I’ll still wear pink when I’m happy, but sometimes I cry a little on my way to work. Life’s complicated sometimes.

When you believe it, you’ll see it

Posted by BecomingBetty

“Watching for things” is one of my favorite leisure activities. When we’re driving through Florida, I watch the roadside ponds and ditches for signs of alligators. When I’m at the beach, I watch for dolphins. I excitedly point and take photos when the ‘gators and dolphins make their appearances. My family is rarely as excited as I am, but they humor me by participating in the excitement.

I’ll admit that I may, from time to time, watch for ‘gators and dolphins here in Ohio, even knowing that such creatures would not survive here in Ohio. My husband will see me, apparently deep in thought, looking out the window on a long drive. “What are you thinking?” he will ask. He just shakes his head when I reply, “I’m looking for alligators.”

I stop on my run to watch the waves on Lake Erie for signs of dolphins, too. I have yet to see one, nor a mermaid, but a girl can dream…

It wasn’t so many years ago that bald eagles were unheard of here in Northeast Ohio. I’ve lived here nearly my entire life. The first time that I saw a bald eagle in nature was in Alaska in 2007. It was a remarkable sight. I saw them again, a year later, on a trip to Florida (and I saw ‘gators, too!) Several years ago, I heard that several pairs (of eagles, not ‘gators) had established nests in Ohio. I began to watch the skies and the trees for eagles. I had a long wait.

One day, on a drive from Cleveland to Toledo, it happened. I saw two bald eagles perched side by side in a tall tree by the side of the highway. I could hardly wait to tell my husband that it had happened, at long last. Once I saw them that first time, I began watching in earnest. Now, several years later, their population has grown, and I see them at least weekly, and often more frequently, on my daily drive near the shores of Lake Erie.

Now, I watch the birds soaring overhead for white heads and tails. I can differentiate between a soaring hawk and a bald eagle by the shape of the head, or the angle of the wings when it is too high overhead to see the color of its feathers. Eagle spotting is one of my favorite ways to pass the time on my commute. I know I’m going to have a good day when I see an eagle on my way to work.

I recently told my husband that I see eagles often now, and it makes me happy every time that I spot one. I learned that he rarely sees eagles. I asked, “do you watch for them?” He told me that he doesn’t look for eagles, and I have decided that’s why he never sees eagles!

Last year we rented a pair of kayaks and took them out on a beautiful fall day on a nearby reservoir where there were dozens of other people in kayaks and small boats. As we paddled back to the kayak return, a young man in a boat with several other “youngsters” playfully asked, “did you see any alligators out there?” I quipped back, “Not yet, but that doesn’t mean they’re not there,” and gave him a knowing look.

Now that I’ve learned to like kayaking, I’m not sure that I want to see alligators in Ohio. As far as I know, there’s nothing local that will eat me, and I rather like it that way.

You do not succeed by picturing yourself failing. It’s been four years since I last attempted (and finished) a half marathon. On my first attempt, I started the race with a belief that I couldn’t do it, and I proved myself right. On my second attempt I took a different approach. I envisioned myself crossing the finish line every time I finished a training run. I saw myself (in my purple and black tutu), crossing the RunDisney finish line, and when the time came to run the race, I never believed that I could fail.

Diamond Dallas Page (DDP), started me on a voyage that gave me the strength and confidence that I needed to shed 130 pounds before crossing that finish line says, “whether you believe you can, or believe you can’t, you’re right.” With that in mind, I believe that I can cross the finish line in a full marathon. I will do it. Failure is not an option. That said, I’ve chosen one without a time limit.

Once upon a time, I never looked to the sky believing that I would see bald eagles, and alas, I didn’t see them, even when they were probably there. I will probably stop looking for alligators outside of Florida, because I really don’t think I want to encounter one at Old Woman’s Creek or Sheldon Marsh. I saw a mink running across a log on my last run, though, and I don’t believe that I’m likely to be eaten by a mink, so I will start watching for them, as well.

There could, one day, be fresh water dolphins, and as I’m not likely to be eaten by one, I believe that I’ll keep watching the waves near shore for them, whether I’m in Sarasota or Vermilion, watching the ocean or Lake Erie because I believe that when you believe it, you’ll see it.

Good tidings of comfort (and joy)

Posted by BecomingBetty

Happy Christmas Eve from the beach. The husband, the man child and I decided to make the 1100 mile trek from Vermilion, Ohio to Cocoa Beach Florida for Christmas for the second year in a row. For them, it was merely a chance to catch some sunshine and play in the sand. For me, it was personal. I had an important visit to make.

Last year, the loss of my mother was very fresh. I spent more time in tears than enjoying the sunshine. I couldn’t bear to allow myself a peek of happiness. It just didn’t seem right. I got up before the sun every morning and sipped my coffee and watched the waves lap at the sand and wept.

I walked the beach and picked up seashells – but only the broken ones. I told myself that they were more interesting, but I think there was a part of me that believed at that moment that I didn’t deserve the perfect beautiful ones.

On our last morning at the beach, I found a spot just above the high tide line. I sat in the sand and imagined my mom beside me there, sitting in a low sand chair in her homemade red bathing dress with the white jacket with a beach blanket pulled up over her legs and her feet buried in the sand. I don’t think she was ever here at Cocoa Beach in her life, but I imagined her here in death – sitting in her chair and watching the waves, the gulls – the children with pails and shovels. Contented smile on her face. I went back at sunrise day after day and talked to her here on the the beach. I said all of the things that I couldn’t say in the last weeks of her illness when the very sight of me, for reasons I will never know, would make her angry. The angry old woman was gone, and Mom was back, sitting there beside me.

On our last morning, I had to say goodbye. I drew a heart in the sand and burned the location into my memory so that I could find it again, and there I set up her chair, in my mind, for the last time. She wanted the chair close enough to the water that the waves would wash over her feet sometimes. As I turned to walk back to our campsite, I saw her give me a little wave. “Go have fun,” she called. “I’ll be right here waiting. I’ll be just fine.” As I made my way up the stairs over the dunes, the hot tears spilled down my cheeks.

It’s been a year, today, since I left Mom’s memory there on the beach. I’ve pictured here there in the sun many times over the past year. The memory of that imaginary scene has given me great comfort. When it came time to plan this year’s vacation, I knew that I must return.

We arrived Saturday evening after dark. I woke up the following morning, planning to watch the sun came up, but I burrowed deeper into the covers instead. When I finally made it down to Mom’s spot later that morning, there was a family there, catching tiny crabs in the rocks. I didn’t talk to Mom. Instead I joined the hunt for tiny crabs, and then I walked along the beach and picked up the most beautiful sea shells I could find. Some were broken, but mostly they were intact – whole and beautiful – a far cry from my ‘haul” last year.

This morning I finally made it to the beach before the sun rose. It was magical. I ran 4 miles. I ran along the tide line. A wake surprised me and got my shoes soaking wet and I didn’t even care. I was having a wonderful time. I kept running in my squishy shoes, singing along to my music and telling every passerby “Good morning,” or “Merry Christmas.”

My favorite song came on my playlist and I danced a little. I made it back to “Mom’s spot.” I took a reed that I found in the rocks and drew a picture in the sand and took a photograph. I told myself that my year of grieving was over. I sat in “our” spot, ready to talk to Mom and tell her that I was okay and then, like the wave that had soaked my running shoes, a rogue wave of grief hit me. It was the knock you on your butt, throat-punch kind of grief that hits out of nowhere and it left me a little breathless for a moment. I sat on the big rock and just let the tears flow. I felt a tingling on my right hand, and I heard my mom tell me, “I told you I would be just fine.” I smiled through hot tears.

Just as the wave that soaked my running shoes receded back into the sea, the rogue wave of emotion slipped away. It ebbed and flowed as I sat there, listening to Mom. She told me, “I’m still Mary Christmas, and now Franny Claus is here too,” referencing nicknames that she and her sister, who just joined her in Heaven last month used during the holidays.

I know that Mom’s not on the beach in her chair anymore. This next year I imagine that I will think of her trying to roller skate on streets of gold and fishing in a beautiful lake in Heaven’s version of the Swiss Alps that she always wanted to visit and never had the chance.

I made my way back to the campground where husband and man child were waking up. Husband saw me and asked if I was okay. The answer was “I’m fine. I’m happy sad.” He knew what I meant.”

When I drew “Joy” in the sand, I set an intention to live more joyfully. I had no way to know that seconds later I would be weeping. I read somewhere that grief is a gift. In order to grieve, we must first have loved. Oh, how I loved.

Although I’ve cried intermittently since that episode this morning, my heart is not sad. I’m smiling through the tears. I got the distinct feeling that when I go back to the beach tomorrow, it’s going to be just me and the seagulls and the other “morning people.” I don’t have to drive 1100 miles next Christmas to talk to my mom.

To my friends who are hurting this Christmas, “you are not alone.” Honor your loved ones in the way that gives you the most comfort. There’s no right way to grieve or wrong way to grieve. Grief has no timeline.

I’m still intending to live the next year joyfully. Joy and grief can co-exist. They play together quite nicely. I still love Christmas at the beach. Maybe by next year, I’ll learn to do a cartwheel in the sand.

The cookie story

Posted by BecomingBetty

I haven’t felt much like Christmas this year. We decided to spend Christmas Day with Mickey Mouse this year since Mom isn’t here anymore and the family seems to be heading in 12 different directions this year. The only decorating I’ve done was to pull a small tree out of a box already decorated and “fluff” it a bit along with putting a strange crèche I found up on the piano. Five minutes. Done. Boom.

While going through a box of Mom’s things, I found a binder full of family recipes. I didn’t think I was up to the task of making the butter cookie cut outs I made with Mom or the chocolate molasses cookies that she sent us boxes of for every special occasion. I decided to make something emotionally easier – my aunt’s “dunkin platters.”

I assembled all of the ingredients on the kitchen island and went off to search for my kitchen aid mixer. I stepped into the storage area and found it right outside the door – not where I expected it to be – but very handy indeed. It was filthy, but I figured it must have gotten dusty when my husband blew in insulation a couple of weeks ago.

I put the full pound of butter on the stove to melt and then I set about cleaning up the dirty mixer. I grumbled under my breath that the last kid to put it away had left something sticky on the base. I couldn’t figure out what it was, but it didn’t want to leave. The bread hook and wire whip were in the bowl, which was odd because I don’t store them together. They looked nasty, too, so I stuck the, into the dishwasher. Next, I checked the mixer bowl for any stray dog hair, since we share our home with 3 of them now. Instead of hair, I found a layer of dead bugs in a variety of shapes and sizes. I shivered a little and then tried to shake them into the trash. They weren’t leaving. It took tons of hot water, soap and elbow grease to make that bowl sparkle. I was more than a little annoyed.

The beater was attached to the stand. I wanted to clean it, too, since it may have touched the bugs. It wouldn’t come off. As I wrestled with the mechanism, more dead bugs fell out of the mixer head. I pinched myself to make sure this wasn’t just a bad dream. Ouch! It wasn’t. It was then that I realized this wasn’t my mixer (thank goodness). It was Mom’s. Those bugs had probably been there for years.

I was still a little queasy. I wasn’t sure that cookies still sounded good, but the full pound of butter was now melted. Waste not, want not..

I have to eat strictly gluten free, so baking cookies required ordering certified gluten free oats and gluten free corn flakes, along with gluten free flour. These were not cheap cookies to make, and they required planning. I was committed now. I went in search of another navy blue kitchen aid mixer. It took a while, but I found it, right where my husband told me he had put it.

I followed the recipe, heated the oven, and lovingly plopped spoonfuls on the ungreased tray. 10 minutes later I found a single 11 x 14 inch cookie instead of 18 3-inch rounds. I decided I needed a smaller spoon. I eventually worked out the right size, timing and temperature for the gluten-free version of these treats. After baking for most of the afternoon, I put two on a plate and made a cup of instant coffee, because Mom always have me a cup of instant to dunk fresh cookies into.

I haven’t cried in a day or three, but when I put that coffee-covered cookie into my mouth, the dam burst. I cried until the tears ran down my shirt, and then I cried some more. It was then that it hit me – these cookies are Christmas for me. Mom made cut outs all year long. They weren’t special. I only got these once a year – on Christmas Eve – and I would eat the dunkin platters because they were my favorite. My aunt who made them is still living, but she has memory problems. I haven’t had one of these cookies in at least 20 years. Suddenly, I was 8 years old and sneaking into a corner with a handful of my favorite cookies before someone else could eat them.

I really needed that coffee. Those cookies are sweet! I guess my adult self prefers slightly less sweet, which is a good thing because even after giving some away there remains a huge box.

I’m leaking a little again. It’s alright. The best memories, sometimes, are the ones that run down your face.

Time to Give Thanks

Posted by BecomingBetty

November 2017 has marked some difficult changes for me. When you’re adapting to big changes, it’s easy to lose track of time. Weeks seem to have flown by without me having noticed. Tomorrow is Thanksgiving Day.

I have a lot to be thankful for. Some days those things are easier to see than on other days. On those days – the days when the world seems to be against you and things seem like they may never be “right” again – on those days it helps to have a practice in place to focus on the good. I recently began being “thankful” on purpose – every day.

For me, it starts with “clean water to drink.” I get up in the morning and fill a clean glass with crystal clear water straight from the tap. I don’t have to walk a mile (or more) to a well or a filter site to collect water and carry it home. I can wash my morning pills down with a whole glass without even thinking about it. I take the time to look at that crystal clear water in the clean glass before I consume it. I take a moment to give thanks for clean water, and that prayer of thanksgiving is followed by gratefulness for a furnace to take the chill off the air, a soft rug under my feet, and a giant fluffy dog who greets me as if he hasn’t seen me in a year.

After I trot downstairs, I have the luxury of letting the tap run until the water is hot before filling my kettle to put it on to boil. I can take a long, hot shower and not worry about whether that luxury will leave me without clean water to cook dinner with later in the day.

When I was in the Vermilion Rotary Club, the clean water problem came to my attention for the first time. I was in my late 40s before I realized that something as basic as clean water is a barrier to basic hygiene, education, and economic growth in much of the world.

A Rotary colleague, John Hill, put together a clean water initiative through Clean Water for Haiti. Clean Water for Haiti puts filters for safe water in schools. The children can collect their household’s clean water while they receive an education. The filters are assembled in Haiti, creating jobs.

Start your day off with an attitude of gratitude. If you can’t find something to be grateful for, pour yourself a glass of clean water and drink it. If you are blessed, as I am, with money to pay the bills with some left at the end of the month, consider giving to Clean Water for Haiti or another charity providing clean water solutions in areas of need.

For the price of a $1.00 bottle of drinking water per day for just over 3 months, you can sponsor a clean water bio filter for an entire family. I will be giving to Clean Water for Haiti on Giving Tuesday -help me to help them “Make Waves,” so that someone, somewhere, can start their day by giving thanks for a glass of clean water.

http://cleanwaterforhaiti.org/donate/make-waves/

Day 9 – Out with the Old, In with the New

Posted by BecomingBetty

My mom wasn’t much of a housekeeper. Truth be told, I struggle with keeping a clean house myself. My brother and I didn’t have many chores growing up. I had to load and unload the dishwasher, and I vacuumed and dusted for a few pennies, but I always liked dusting. I still love the actual act of dusting and polishing wooden furniture (not that you would know it from the current condition of my home).

I was in my 20s the first time I ever saw someone wipe down the inside of their sink after washing the dishes. Sure, we cleaned the sinks in our house, but it was part of a weekly “heavy duty” cleaning – not something we did every time we used the sink!

My mom and dad were both pack rats. There were parts of the house that could have been featured on an episode of Hoarders. Both grew up in the aftermath of the Great Depression, and neither threw away something that they might need or that “might be worth some money someday.”

I searched Mom’s apartment for some important documents while she was in the nursing home. I never found what I was looking for, but I found drawer after drawer stuffed with the gifts that I had purchased or made for her in the past decade, many with tags still attached. She was “saving them for a special occasion,” I am sure.

I haven’t cleaned out Mom’s apartment yet. I’m dreading the task. I think the long Thanksgiving weekend is probably the time to dive in and get it done. First, I’ve had to learn to let go. Mom and Dad had an auction sale when they sold the family home more than a decade ago. They moved from a 3-4 bedroom house (depending on how you counted) with a full basement, garage and two sheds to a 2-bedroom apartment. Every nook and cranny was filled. I ended up with at least a truckload of furnishings during that move.

They moved into an even smaller place a few years later and I again was elected (by default) to take possession of the “family heirlooms” – mostly broken furniture and wedding presents that Mom had never used because she was “saving them for something special.” I never used them either, for the most part.

I’m enrolled in a program with a life coach, and serendipitously, October was all about organizing. I learned to winnow the mounds of stuff that I have accumulated over 30+ years of adulthood by asking 1) does it serve me, 2) do I love it, and 3) is it outdated or broken? I was shocked by the realization of how much “stuff” I was holding onto because it was important to someone else. The local Goodwill store was the recipient of multiple loads of bric-a-brac, furniture and books.

My mom crocheted hundreds of doilies. I have them all over my house and I still had boxes and boxes of them left when she died. At her funeral we laid them out in stacks on a table and invited guests to take them to remember her. I felt a catch in my throat “What if it makes me sad that I don’t have these anymore?” Then, I remembered that these doilies had been occupying a corner of my closet for several years in boxes – just like the things that Mom never, ever used. It gave me joy to watch friends and relatives sorting through the piles, smiling and admiring Mom’s handiwork.

My coach reminded us that the blanket that Grandma made isn’t Grandma. If it’s worn out and stained and you’re ashamed to have it on display, perhaps it’s time to take a photo and let it go. There are a few things that I will keep from Mom’s house. There are things that I have always found beautiful. They would bring me joy to have, and I would USE them. Those will come home with me. The rest will find new homes. Those things that hold special memories but would never be used will be photographed. I don’t need to fill my home with physical objects to fill it with beautiful memories.

Along with the old “stuff,” I am letting go of old ideas, old resentments and old grudges. Out with the old. Bring in the new. New life, new ideas. I’m never going to love cleaning. Perhaps one of those “new ideas” is that hiring a cleaning service would be a good investment – it will give me more time to blog.

Day 1 in the life of a motherless mother. Seek Beauty.

Posted by BecomingBetty

We buried my mother yesterday. She died on a Friday and we buried her on the following Monday. There was no real time for grief between death and burial. As the oldest child – the only child living in the U.S. – the responsibility to make arrangements fell squarely on my shoulders.

There was shopping for suitable clothing for burial to be done, clergy to be found, scriptures to be selected. Although Mom had “pre-planned” the service, there was still a 2 hour appointment at the funeral home.

there were phone calls to be made and announcements to be written. Worst of all were the fires that needed to be put out and the ruffled feathers that needed to be soothed.

Death brings out the worst in some of us.

I spent Sunday night doing difficult work – consciously working through anger and resentments and letting them go. I learned that forgiveness TRULY is for the forgiver and not for the perceived transgressor. I entered the funeral home on Monday with only love and sadness in my heart.

I didn’t arrange a meal, but my cousin surprised us all with a trip to Denny’s, where we enjoyed fellowship and more than a laugh or two.

Today, though, it is my first day back to “normal” without my mom. Tuesday is always my “day off.” That doesn’t stop me from fielding a handful of phone calls and responding to emails, and today is no exception.

As with most days, I had a to-do-list. Mine was pretty simple: run, cry and get a massage. I managed two out of three. I decided that calling to make a massage appointment would take too many spoons, so I let myself off the hook on that one.

Grief is a funny thing. I can be laughing one moment and then something that Mom would say or do hits me in the gut. Something will happen and I think, “I should call Mom.” I think of all of the days when I forgot to call her, or when I was tired and thought to myself, “I’ll call in the morning.”

I remind myself that forgiving myself is possibly more important than forgiving others.

I ticked “cry” off of my list early and often. “Run” was harder. I donned my cold-weather running gear quite early in the day, but I found other tasks to put off the run. I revised my monthly Amazon subscriptions (twice), I rearranged some flowers that I brought home from the funeral. I made tea, ate a snack and played with the dogs.

finally, I kicked myself out the door. I wore a heavy fleece jacket over my long-sleeved technical shirt and a baby-alpaca cap on my head. I drove to the park where my favorite trail “lives” and I checked Facebook and Instagram for “likes” while willing myself to get out of the car and run.

I took a deep breath and opened the car door. I shed the cap and the sweater, knowing I would be too warm after a mile or so. I queued up my playlist and started my GPS watch. I think I made it 200 or 300 yards before the cold wind cut through and chilled me to the bone. Teeth chattering, I turned tail to call it quits. On the (short) trip back to the car a small voice spoke. “You have a jacket and a cap. Use them.” I did just that.

I paused the GPS and I pulled on the warmer clothing. Returning to the trail, I set off at a slow, steady pace. I paid attention to my breath and to the path. Fallen leaves covered hidden roots and rocks. Running safely became an exercise in being present. I did look around me and saw the brilliant hues of autumn. As I emerged from the first loop to the second (of three), I saw bluest skies in the clearing. As I ran through the meadow I skipped over puddles from the previous days’ downpours.

I stopped time and again to take photos to attempt to capture the moments of sheer awe at the world I have the privilege to run through on my two feet. I exited the second loop to make my way to the third loop and found what is normally a trail to be a six-inch deep pond / stream. I decided “let’s not get crazy now,” and decided that multiple loops around the “middle” loop would do.

I looped the “middle” loop three times, all in the same direction. Each trip round the loop I discovered something I hadn’t noticed before. On the first trip it was the view of the fields and trees across the clearing. On the second trip it was the low-hanging branch that I could reach up and touch. On the third trip, it was the prints of an unknown creature in the mud beside my own footprint.

Although I did, indeed, become quite warm in my cap and jacket, I made it 3.5 miles. I got to check “run” off of my mental list. As I guided my car through the twists and the turns of the parking lot to return home, I saw a brilliant crimson tree with the sunlight shining through its leaves. It was so beautiful that it took my breath away. I stopped the car to snap a photo which, of course, didn’t do it justice.

I returned home and inhaled the heady fragrance of a yellow rose the size of a peach. I sought out color and fragrance and sound that gave me glimpses of joy, and that joy brought me comfort. #Comfortandjoy was the hashtag I adopted for an abandoned attempt at building a MLM empire. It’s become my new theme for living through grief.

Today’s lesson was evident – seek beauty. It is everywhere. Enjoy it with every breath. Seek out beauty and find joy. In them, find comfort.

They call it the present because today is a gift.

I love it already!

Posted by BecomingBetty

There is a story about an old woman, recently widowed, who is moved to a nursing home. The woman is blind and cannot live independently. She waits, without family, in the lobby as her paperwork is completed and her room made ready. A staff member describes the room in great detail to her as she waits. “I love it already!” the old woman exclaims.

The nursing home staff member asks her, “How do you know you love it? You haven’t been inside it yet.”

The old woman, blind but wise, says, “The actual room and its furnishings has nothing to do with it. I’ve already decided that I love it. Happiness is a decision you make on purpose.”

I’m paraphrasing the story. I saw it originally on Facebook, and a google search showed that a similar story, but not quite the one that I remember was written by Joyce Meyer in “The Mind Connection: How the Thoughts You Choose Affect your Mood, Behavior and Decision.

It’s been some time since I wrote a blog post. To be honest, I’ve been feeling very sorry for myself. We discovered at the beginning of August that my 88 year old mother’s cancer had caused pathological fractures in her spine and right hip. She elected to have 10 radiation treatments to “beat it back” to alleviate the pain. Although I begged her to come stay with me for the duration of the treatments, she steadfastly refused to leave her home.

The treatments were harder than she expected. Due to the area that was being treated, there was a lot of irritation and inflammation in the digestive tract. She was frequently nauseated and vomiting, and there was nothing that I could do about it. Once the treatment started at the cancer center near her home, it couldn’t be transferred to the sister center near mine because of differences in equipment and dosages.

The day after her last treatment we received a call that she was gravely ill, and that management at her independent living community had determined that she was no longer independent enough to stay in her home. She was a danger to herself and potentially others. She had to leave, and I needed to be there when they broke the news to her.

I finished up some urgent matters at my office and drove south to Mom’s home. I packed up a handful of things in case I needed to stay overnight. When I arrived, Mom was sitting in her chair. Although we hadn’t spoken, she acted like she was expecting me. “I’ve decided to take you up on your offer to come stay with you. It will be a little vacation at your house – let’s see how it goes. I need some help.”

I was delighted that she had made the decision on her own. I knew that once she arrived at my home, she was unlikely to return to hr own, but we didn’t talk about that. I tried to get her to just get into the car so that I could help her (and so that my family could help me…) She refused. She needed to “clean the house,” and she couldn’t miss her doctor appointment in two days. I decided to stay with her for those two days.

To make a very long story very short, the doctor appointment never happened. Instead, my very sick mother slipped into a rapid decline and ended up spending the next two weeks in a series of moves that included two emergency rooms, three hospital rooms, two nursing home rooms and a bunch of procedure rooms.

I was with her night and day for more than a week that seemed like an eternity. Somewhere around day 4, my mom started to disappear. She changed from my loving mother to a scared, angry woman who told me that I was evil. She went from praising the staff to believing that they were possessed by Satan.

She was treated for electrolyte imbalances and a urinary tract infection. Each time they discovered a deficiency, I grasped onto hope that correcting it would bring my mother back. It didn’t.

She finally settled into a nursing home for rehabilitation. She was unable to do even the most basic self-care chores for herself.

I really, really wish that I could tell you that she is like the old woman in the beginning of this post and that she was determined to like her room before she even saw it. Instead, each time I would visit her in the nursing home, she would berate me. She would accuse me of tricking her into agreeing to stay with her so that I could put her into a nursing home where they torture her, make her fly on trapezes, tie her to the bed, punch her in the stomach, and leave her alone in the dining room for hours and hours without help. Gradually, I came to accept that the person that I love as my mother has rather suddenly disappeared.

One trip she told me that I am not her daughter anymore. Another time she told me that there are two of me. One is evil and one is her daughter, and she is not sure which one I am. She tells me that she wants to go home – but now she thinks that home is in Kidron, where we lived for many years, but she hasn’t lived there in a decade. Every visit, she asks me how her mom is – my grandma – who died when I was a little girl. Every visit, she tells me that she wishes that she had just died.

For two weeks at least, it seemed that everything made me cry. I stopped doing the things that I love to do. I stopped doing the things that help me to function – to stave off anxiety and depression. Instead, I cried. Sometimes I raged – I would scream in the car driving down the road when nobody could hear me. I have often told other caregivers “You cannot pour from an empty cup,” but when faced with the same sort of scenario in my own life, I poured and poured and poured until there was nothing left to give, and it still was not enough.

I would start projects – writing projects, crochet projects, cleaning projects -and then I would abandon them. My living room became filled with half-done afghans, dish cloths and hats.

One day a few weeks ago when I didn’t have court or client scheduled, I didn’t get out of bed until past 10:00 a.m. I’m an early riser. I get up, make coffee and then journal, meditate, and study. My husband knew then that something was very wrong.

We were blessed with a beautiful weekend in late September. My husband suggested a boat trip to an island. Reluctantly I agreed to leave – immediately. Instead of packing a large cooler full of food to prepare, we left with just our clothing and toiletries, a couple of packs of lunch meat, a loaf of bread, a bag of trail mix and another of potato chips, and elected to treat ourselves to a whole weekend of restaurants.

Although I used to run many miles each month, I had stopped doing that, too, over the course of the summer. There was a charity run scheduled for Saturday that weekend on the island, and I decided to register and do my best. I joined several hundred runners at the start line. There were several times that I had a hard time seeing the road because the tears were flowing so hard. I wasn’t in physical pain -it was a mental and spiritual battle. I crossed the finish line with tears streaming down my face. I started something, and I finished it. The 5k run didn’t become another unfinished project.

I wish that I could say that I snapped out of my funk and began living life again immediately after that 5k, but the truth is that it took another week of slowly beginning again to use the tools that helped me to function after the last crisis in our family.

Anyone who has followed me on Facebook or in my blogs for any period of time knows that I tend to post the happy things. My life is spent cultivating joy whenever possible. It’s easy to find joy in a flower when life is smooth sailing. Applying the tools is much more difficult when the waves are crashing and it seems that the world is burning down around you.

I’m learning that people can’t hurt our feelings. It’s our own thoughts about events that hurt us. It’s our own thoughts about life that bring us joy.

For those weeks in September, I spent all of my energy trying to find a solution for Mom’s mental decline. I spent hours combing my memory trying to find signs that the dementia was there all along and I just missed it. I spent hours trying to convince her that she’s in a place for help and that she still has a life to live if she just tries. that “project” took all of the time and attention from all of the other “projects” in my life. I finally realized that making myself miserable and allowing depression and anxiety creep back into my life – forgoing joy and happiness won’t bring my mother joy. It won’t bring her peace. It won’t make her want to live.

I choose life. Mom will be 89 in a few weeks. Whether or not she emerges from this event, her life is nearing its natural end. My visits always upset her. I no longer see her every day. It’s not good for her, and it’s really horrible for me. If she tells my kids that she wants something, I send it. I’ve stopped worrying so much about what other people think about the matter.

I’ve finished crocheting two cowls and I’m almost done with a poncho that I started at the beginning of summer. I ran again this week. I am back into my morning routine. I go to sleep giving thanks and I wake up anticipating a great day.

I am here to love my life, no matter what may come. It’s the only life I have, and I’m not about to waste it. This weekend I am setting up my office in a different room in the same building. I don’t know exactly what furnishing will fit or how they will look, but I love it already. I’m going to learn to knit on Thursday. I don’t know what I will make, but I love it already.

I don’t know what may come, but I’m certain that I can find beauty and comfort in it. I love it already!

Special Delivery

Posted by BecomingBetty

When you begin listening for the voice of God in your life, he speaks in many ways. Sometimes, it is that “still, small voice” in my head during a meditation. Other times it is looking up to see a sunbeam playing across the floor bringing just a little light into a dark moment.

When I pay attention to “living, instead of existing,” God manifests. Perhaps you will say that these moments are simply coincidences. I choose to view them as the breadcrumbs left behind to show me that I am still on the right path.

God sent two messages to me last week via “special delivery.”

I adopted “comfort and joy” as a little personal theme, brand or motto a year or so ago. I post photos of teacups or flowers, bright colored yarn or even close-ups of my dogs. If it brings me comfort or joy, it’s a likely candidate for my instagram hashtag, #comfortandjoy.

I have an eye condition that makes it difficult to read sometimes. I do as much of my reading on a screen as I can because I can tweak the contrast and the font size to make it easier to see. As a result, I rarely look at “real” books anywhere anymore.

Last weekend I went on a little shopping expedition to two of my favorite thrift stores. At the first, where I have never even glanced at the used book rack, I was forced to stop a moment by the shelves because a couple of people were admiring objects in a curio and blocking my way. I turned to the bookshelves to pass the time, and my eyes lit immediately on a daily devotional about “Simple Abundance” with “Comfort and Joy” in the title. I picked it up and paid for it.

At the next stop, I was waiting for my son to try on some clothing. I had already checked out the dishware and found no teacups that called to me, so I walked to the book shelves. Just the day before, I had reviewed my Amazon “Wish List.” On it was Regina Brett’s book, “God Never Blinks.” I’ve enjoyed reading Regina’s newspaper columns for years. She has inspired me on many occasions. I “follow” her on Facebook, and although I frequently have considered buying her book, I just haven’t gotten around to it.

Just as at the previous shop, the first book that I saw “called out” to me. Its bright orange cover drew my eye, and into the cart it went.

Those books sat on my coffee table for several days, untouched. I opened the cover of “God Never Blinks” and saw an inscription from a daughter to her mother on Mother’s Day 2012. It made me a little sad to know that a carefully chosen gift had made its way to the Salvation Army store.

I turned the page, and saw that the author had autographed the book, and my amazement that this little book had found its way into my hands was magnified. I turned to the Introduction section, and as I read the words, I knew that I had discovered a soul sister. Tears streamed down my face.

I’ve been reading from these two books for a week now, with no hint of discomfort – no visual distortion. Now, I read a lesson each day. I want to keep turning the pages and consume the entire book in a single sitting, but it would be over too quickly. Instead, like a box of expensive chocolates, I will savor just one each day, letting the words sink in slowly.

God didn’t just send me a message. He sent me an autographed copy. Thank you for your words, Regina, and thank you to unnamed “favorite daughter” who bought her mom and autographed book in 2012 that would be delivered into the hands of another mother nearly 5 years later.

Sometimes it’s as simple as changing shirts

Posted by BecomingBetty

I’m still nursing some injuries and working from home when I can (and this morning, I can). Last night I was chilled, so I put on a men’s long-sleeved t-shirt as a pajama top. It worked out great for sleeping, but as I went about my morning routine, I found that the too-long sleeves were getting in the way. I tried pushing them up, and then I tried rolling them up, but the end result was that no matter how I pushed and rolled, the sleeves kept creeping back down over my hands and getting in the way.

The solution was simple – change shirts. It’s warmer this morning, so I put on a short-sleeved shirt. When I finally changed shirts, I wondered why I had tolerated the pushing and rolling for so long. Now I can type without annoyance. I can staple papers without pushing my cuff out of the way. I can pet the dog without the fabric getting in the way. It took about 15 seconds to locate and change the shirt.

I’ve spent a lot of my life pushing back metaphorical “sleeves.” I keep doing the same things that aren’t working over and over, thinking if I roll the sleeve instead of pushing it up, it will be different this time. It seldom is. In truth, if it works out, it’s probably because the shirt shrunk in the wash.

Changing your life isn’t as easy as changing your shirt.

My family is “changing shirts” right now. I’m continuing to practice law, and my husband is going to continue to practice his professions, too, but the model is changing. It’s a much bigger deal than changing shirts. It’s a lot like replacing your wardrobe with a new look and giving the old stuff to charity. We could go back to the way we used to do things, but why would we really want to? We’d have to go back to pushing up our sleeves every 15 minutes.

When you don’t have to spend a lot of time pushing up your sleeves anymore, you have time to do other things, like crochet washcloths and go to Cedar Point. You may have time to branch out into another business or to write blogs. You may find time to find new interests and new friends. Who’d have thought that simply changing a shirt could be such a big deal?

Just write what you know…

~Be~